Beat the bloat, boost your energy and reclaim your health.
Do you constantly feel sluggish, bloated, and weighed down by digestive issues? You’re not alone!
Join Nutrition Essentials to Beat the Bloat workshop on Wednesday, September 18th at 8 pm to learn what might be the culprit of your bloating and what you can do to relieve your symptoms.
With a focus on gut dysbiosis, irritable bowel syndrome (IBS) and food sensitivities
Beat the bloat, boost your energy and reclaim your health.
Do you constantly feel sluggish, bloated, and weighed down by digestive issues? You’re not alone!
Join Our Nutrition Essentials to Beat the Bloat Workshop on Wednesday, September 18th at 8 pm to learn what might be the culprit of your bloating and what you can do to relieve your symptoms.
With a focus on gut dysbiosis, irritable bowel syndrome (IBS) and food sensitivities
"Bloating isn’t just about discomfort—it can have a ripple effect on your overall health. Persistent bloating can interfere with digestion, leading to nutrient deficiencies, increased inflammation, and chronic fatigue. Addressing it early is key to restoring balance and supporting your body’s essential functions."
In the “Nutrition Essentials to Beat the Bloat” workshop, you’ll uncover the root causes of persistent bloating, including food sensitivities, gut imbalances, and poor digestion. Discover how specific dietary and lifestyle changes can reduce bloating, support gut health, and help you feel lighter and more energised.
Whether you’re struggling with occasional bloating, chronic digestive issues, or find bloating is a symptom of an underlying condition, this workshop provides practical strategies you can implement daily to regain control of your gut health.
You’ll also have the chance to join a 30-minute Q&A at the end of the workshop, providing a safe space to ask questions about your skin health (which will not be recorded).
Hello
I'm VJ Hamilton, Registered Nutritionist & Expert in Autoimmune Disease
After 25 years of suffering from multiple autoimmune conditions, including alopecia areata and psoriasis, as well as post-viral chronic fatigue syndrome, I discovered after studying immunology and qualifying as a Nutritionist that by uncovering the root cause of my issues, I was able to transform my health and has now lived free of symptoms for over nine years.
Working with VJ has been an incredibly positive experience. She is deeply knowledgeable, but also patient and kind, with a profoundly empathetic understanding of what it is like to live with an autoimmune condition. With her support, I have reversed my alopecia areata and gained a far better understanding of how to manage stress and look after my health in the long-term. Honestly, it's been life-changing and I can't recommend her highly enough.