Would you like to feel your best again?

Living with autoimmune symptoms can wear you down. Whether it is brain fog, anxiety, headaches, joint pain, or fatigue, these impact the way you feel every day. 

 

The autoimmune paleo protocol helps to reset your immune system and repair your gut, so you can feel your best again. 

 

Many of my clients notice a burst in energy, reduction in pain, and weight loss, and release them of their inflammatory symptoms.  

What is the Autoimmune Paleo (AIP) protocol?

The AIP diet has helped thousands of people with autoimmune diseases regain their strength and LIVE again! You could too!

 

AIP coaching helps to simplify the AIP protocol, and ensures it's right for you to help soothe the symptoms of chronic illness and autoimmune disease.

The 6 week AIP group coaching program includes: 

  • An in-depth, personalised session to set goals and establish a plan with a Registered Nutritionist & AIP Certified Coach. 

  • Helpful resources, handouts, meals and lifestyle advice. 

  • Virtual AIP group coaching sessions every week.

  • Weekly check-ins to keep you accountable.

  • 15% discount on supplements and optional functional testing (exclusive of price).

FIND OUT MORE

It's time to start feeling like you again! Sign up to start your health reset today. 

Let's work together for 6 weeks and get you back on track! 

Before starting the protocol, you will receive my AIP starter pack:

  • Helpful guides for preparing your pantry before you start the protocol.

  • Journalling and stress management strategies and advice.

  • A food and symptoms tracker to help improve self awareness. 

  • An AIP food list that is appropriate for your needs, with modifications made where required. 

  • A comprehensive health assessment to make sure the protocol is right for you.

A bit about me

Do you need healthy encouragement?

 

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After 25 years of suffering from multiple autoimmune conditions that affected my energy, skin, hair and joints, I discovered after studying immunology and training as a Nutritionist Therapist that by uncovering the root cause of my issues, I was able to transform my health, and now live free of symptoms. 

 

I use these same principles in my nutritional therapy clinic, The Autoimmunity Nutritionist, to help strong-willed women with autoimmune diseases regain their strength and live a whole and symptom-free life.

 

I am a keen health writer and have been featured in Cosmopolitan. The Telegraph, Glamour, Express and many health magazines. I have also co-authored a book with other wellbeing therapists, called Empowerment in Health & Wellness, which provides practical wellness tips to thrive after a life challenge.

 

In my free time, I seek out culinary experience at home and away, and love to recreate dishes at home with my friends and family. I am dedicated to my two twin pups and enjoy long walks in the country, Pilates practice, and singing along to my favourite songs.

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